What are the best free exercise apps?

The best thing you can do for your body is to get in shape and stay in shape, go to training regularly. This will allow not only to get rid of a lot of unpleasant things like cholesterol and high... Read more

How to Open the Exercise App on Charge 4

You have just unboxed your new Fitbit Charge 4 and don’t know what to do first. The instruction manual looks confusing, and doesn’t know how to fold it to fit in the box. Does that sound familiar? Do not worry.... Read more

Exercise- a Powerful Weight Loss Tool

Are you wondering if is exercise a powerful weight loss tool? Remember that physical exercise, no doubt, is a powerful tool that can help with weight loss by increasing motivation and reducing appetite. You should know that physical exercise is one of... Read more